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creative coaching
I’m a certified Pantarei practitioner. This is to say I’m f-ing legit at empowering people — connecting them with their f-yeah and/or simply supporting their own journey of finding their playfulness, joy and flow through a combination of somatic bodywork and talk therapy. 2022 was the year to hire a coach, so you’re a bit behind on the trend, but that’s okay! It’s better to be late to the fun than never show up.
Not quite ready to commit to being coached? Don’t sweat or fret it, Freddie. I’m offering a 15-minute “kick around call” for free! Ask all of your burning questions and get to know more about my creative process on the call.
***** You don’t need to consider yourself a creative person to receive creative coaching. I believe that everyone has creativity wired into their being — even tax advisors! If you reeeeeeally don’t believe you are creative, that’s even more reason why you need this fun-on-one coaching! So go on, let’s kick that free call on the cali. *****
how it works
Typically, a creative coaching session starts with a first meeting (75 mins). This is the meeting to really get to know you, your story, your goals and what it is you’re looking to accomplish in this process. From there, we go with the flow (fun-intended!) — scheduling individual sessions a.k.a “funsies” at 60 mins as needed or a bulk of 5 with the “fuckyeah” offering. See the different offerings’ breakdown below.
some fun on coach megan
As a creative maker myself, I know the frustration of creator's block first-hand, but also the f-yeah feeling when the idea faucet’s full-on and creativity’s nonstop-a-flowin’. Ironically, it tends to show up in the shower. Maybe there's something to that?!
Unfortunately, though, I’ve had my share of unfulfilling jobs where I was managed by not-so-nice bosses and, ultimately, suffered from burnout.
Fun fact: feeling the physical symptoms of burnout is how I got introduced to the Pantarei Approach in the first place. On the flip side, I’ve had the opportunity to work in some incredibly cool, inclusive companies that focused on fun, as well as personal and professional growth alongside that of the organizations’. In these psychologically safe places, I was led by inspiring, human-kind leaders. Makes sense!
I’ve had the chance to lead and grow a team of creative marketers, putting into practice all the good leadership lessons I’ve learned along the way from those friendly, motivating managers to two decades worth of pretty rad sports coaches. Upon saying f-it to what ended up being a toxic job in 2021, I realized that my f-yeah was empowering individual creators and/or teams of creatives to thrive in their own unique ways and co/creating alongside them. Creative making is Art. Art is healing. And healing is empowerment!
This is all to say that I’ve experienced the good, the bad and the f-ing ugly when it comes to being a creative worker bee in the corporate world and gig economy. I’ve learned methods to navigate it all; from the toxic bosses to the loud typers (yes, misophonia is one of my superpowers) to complacency. And I’ve found how to evaluate the emotions when they arise; to dig deeper into the gnaw and nags in the body when they appear; to say f-it when shit gets real; and to move on to better, more fun and fruitful things, like funesse!
Here’s to finding your flow and your f-yeah — and to all the fun that’s yet to come when you’ve realized you’ve had it in you the entire time!
my coaching offerings
the funsie
1 one-hour coaching sessions (can be longer cuz I’m all about dat flow!)
pricing:
coaching sessions via zoom: 69€
coaching sessions in person*: 89€
*for Berliners only
the fuckyeah
5 one-hour coaching sessions (can be longer cuz I’m all about dat flow!)
Includes 1 mid-week check-in call (a shorty but sweetie).
pricing:
coaching sessions via zoom: 449€
coaching sessions in person*: 549€
*for Berliners only